Physio Questions? We have answers with Courtney Finlay from Vector Health!
·
Did you know that physiotherapy can help with more than just niggling aches and pains? We believe in the importance of empowering all Mama's through their journey, both during pregnancy and postpartum so we spoke with Courtney who leads the Mums and Bubs program at Vector Health Rockhampton to ask all of your questions!
Continue reading
How to Belly Wrap with your Chekoh Wrap
·
This is one for our pregnant Mama's - now of course you have your Chekoh ready for your little o...
Continue reading
Back To Balance - Guest Guide with Yara Heary from Life After Birth Psychology
·
Yara struggled with her transition into motherhood and soon realised she was not alone on this journey.
"My baby didn’t sleep, I was beyond exhausted, my body hurt, we had difficulty breastfeeding, my relationship was fracturing, and many of my social relationships had vanished."
With a goal to help heal herself and other women around her, Yara invested in learning and focused on the transition to motherhood (matrescence).
