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Guest Interview with Julie from Perinatal Anxiety & Depression Australia

Guest Interview with Julie from Perinatal Anxiety & Depression Australia

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Written by Jessica Friend

We're excited to have Julie Borninkhof, a Clinical Psychologist and CEO of from Perinatal Anxiety & Depression Australia (PANDA), join us for a guest interview. With her extensive experience in helping families navigate the challenging moments that come with parenthood, Julie offers valuable insights and strategies for new parents to find their footing during those tough times. Tune in as Julie from PANDA shares her expertise, providing guidance and reassurance for those embarking on this transformative journey into parenthood. 

 

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What you wish you knew about Motherhood – You’ll Want to Read This!

What you wish you knew about Motherhood – You’ll Want to Read This!

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Written by Jessica Friend
Becoming a Mama can be super exciting but also... overwhelming. You will have many questions and way too many resources to scroll through. Maybe you’re the first of your friend group to join this crazy cool realm of Motherhood? Or maybe you’re just curious about what lies ahead – we totally get it! Here is what some Mama's had to say. 
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Back To Balance - Guest Guide with Yara Heary from Life After Birth Psychology

Back To Balance - Guest Guide with Yara Heary from Life After Birth Psychology

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Written by Jessica Friend

Yara struggled with her transition into motherhood and soon realised she was not alone on this journey.

"My baby didn’t sleep, I was beyond exhausted, my body hurt, we had difficulty breastfeeding, my relationship was fracturing, and many of my social relationships had vanished."

With a goal to help heal herself and other women around her, Yara invested in learning and focused on the transition to motherhood (matrescence).

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PND and Babywearing with Chekoh

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Written by April O'Carroll
PND Blog Image - Chekoh
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