New Mama Guide
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Being thrown into motherhood can be both exciting and overwhelming - it's the rollercoaster ride that keeps on giving! From adjusting to your new routine to taking care of your baby's needs, we want to share with you 10 helpful tips and tricks to empower you on your journey as a new mum.
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What you wish you knew about Motherhood – You’ll Want to Read This!
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Becoming a Mama can be super exciting but also... overwhelming. You will have many questions and way too many resources to scroll through. Maybe you’re the first of your friend group to join this crazy cool realm of Motherhood? Or maybe you’re just curious about what lies ahead – we totally get it! Here is what some Mama's had to say.
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Back To Balance - Guest Guide with Yara Heary from Life After Birth Psychology
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Yara struggled with her transition into motherhood and soon realised she was not alone on this journey.
"My baby didn’t sleep, I was beyond exhausted, my body hurt, we had difficulty breastfeeding, my relationship was fracturing, and many of my social relationships had vanished."
With a goal to help heal herself and other women around her, Yara invested in learning and focused on the transition to motherhood (matrescence).
